Off to Nepal..
I've long wondered what really was meditation, i'll get to learn & practise for a month! Imagine it will be hardwork for a newbie initially, when e mind is uncontrollably ruly & spinal muscles not accustomed to sitting upright for hours.I don't really know what to expect, except there'll be plenty of opportunity to consult e high practitioner monks/lamas, meet other participants, & receive a good introduction to e basics of buddhism.
Of course, also the experience of meditating for one month!
Nepal : 14nov - 26dec (26-28dec, stopover in delhi), limited access to email & mobile during this time. Back to spore 29dec! :)
posted by cloudz1 @ 5:50 AM
2 Comments:
How was it Winie ... you were all worried that sitting at one place is going to be tougher than mountain biking ...
Hi Winnie,
Good to stumble upon this.
How are you, and the rest of the Singapore biking gang?
Try Vipassana meditation in India sometime, it's wonderful.
Trilok,
Rider from Pune @ MTB Himachal
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